Wake&Shake Athletics® was launched in order to raise awareness about how a healthy lifestyle can help us live better lives in the stressful world we live in today.
Each day we observe our peers as they grab a sandwich and rush to a meeting or have a drink with a client after work. We hear how they complain about work and talk about their lives. The truth is, we are constantly surrounded by stressful and negative vibes.
This kind of negativity not only has a damaging impact on our day-to-day tasks, but most importantly it destroys our greatest wealth: our health. This constant state of stress reminded us of the Dalai Lama, who, when asked what surprised him most about humanity answered, "Man! Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”
As we see it, most people in today's world have become obsessed with making money regardless of the cost, whether it be their health or their values. The only way to stop this hemorrhage is to become more health-conscious.
Having a healthy lifestyle is easy no matter how hard you work or how much free time you have.
Through promoting our activewear, as well as hosting wellness events across the world, we seek to share our passion for the fitness industry and show how a healthy lifestyle can help maintain well-being and manage stress in the lives we live.